Volunteer Race Program

Volunteer to Race Program- Earn Credits (Race Bucks) toward race entry Fees


DLT is offering a Volunteer program that can help you earn Race Buck ($).  This year certain races will be designated are "volunteer to race" program event.  You a friend or a family member can work a shift and earn Race Bucks.  This is easy money.    Find out more Here

 

BDB100 Registration to open April 15, 2012



The 2012 Big Dam Bridge 100 Cycling Tour will open for registration on April 15, 2012.
Each year, thousands of cyclists from around the country descend on Central Arkansas for what has become the largest and most publicized cycling tour in Arkansas. The Big Dam Bridge; famous for its name and its reputation for being the longest bicycle bridge in the world, has attracted cyclists from all over the country to participate in this yearly event. For more information about the BDB100 event, visit our website. http://www.thebigdambridge100.com
   

Swim Clinic

Leborne Swim Clinic

April 15 , 2012

UALR Aquatics Center, Little Rock AR

Clinic starts at  2:00pm

Mail in and Onsite registration only.  Click the "Register For Event" button below for Application.

Register Heret

Join Leborne Coaching, UALR Aquatics Center and UALR head swim coach

Amy Burgess in a triathlon-specific swim clinic designed for the beginner

and intermediate triathlete. A max of 50 individuals will be accepted

on a first come first serve basis

Topics of discussion:

  • Proper freestyle body position
  • Breathing techniques
  • Breakdown of the freestyle stroke
  • Sighting in open water
  • What to expect with a mass start
  • The T1 transition
  • Dry-land exercises specific to the triathlete

Our goal: to give you more confidence in the water, which means a faster time and more energy for the bike and run!

Pool work will include individualized stroke analysis, drills for improved form, and strategies for gaining more confidence in the water.

Cost Per person


$25 pre-registration - Mail in only

$30 onsite - Check or Cash only

This clinic is sponsored by:
Leborne Coaching and DLT Events