Tri the Lake 

Heber Springs

Course Description

Course Info:

 

Race Day Weather:   

 Check weather at race site

 

Driving Direction Maps Here

Driving Maps

Historical data for Race Day

Sun Rise 7:07 AM
Sun Set 6:45 PM
Average High Temp 77°F
Average Low Temp 53°F
Mean Temp 65°F
Record High Temp (1969) 93°F 
Record Low Temp (1979) 36°F

Swim:   500Yard  Course Map

Sandy Beach Area on Greer's Ferry :    The Swim is a clock wise Triangle  The Entry and Finish area is on a Beautiful Sandy Beach .  Historically the water temp in Early Oct is in the Low 80's or Upper 70's.  If water temp is above 78F wet suit will not be allowed

 

Bike:  13.5 mile out and back   Course Map

 

The Bike Course is a fast rolling out and back course with one significant climb and decent.  The road is in Excellent shape with sections of it just being freshly paved in the last few years

 

No Aid Stations will be offered on the bike course so be sure to carry what you need. 

 

There will be a lead and Sweep Vehicle for your safety and convenience.  Please be sure your brakes are functioning properly for your own safety.

Run:  3.2 miles   Course Map

 The run course is a loop.  Its rolling and very fast!

Aid Stations will be approximately every mile.  They will be stocked with ice, water, sports drink and energy gel.  

Medical:    

We will have a  medical staff on hand to provide care in needed.  Their presences will be very noticeable.  Several Emergency vehicles will be spread across the course.  The Main Medical headquarters will be set up near the transition area.. Medical treatment, can be rendered and the athlete may be allowed to continue from where they left the course  However, If a medical professional says your done, that's it your done.